Aligned Motion
A Return to the Self and Shared Purpose
A weekend of embodied practice to reconnect to your power, move with purpose, and come home to your truest self.
In a time of urgency, intensity, and uncertainty, it’s easy to feel numb, overwhelmed, or disconnected. But within you lives a powerful, generative energy: one that longs to move and create. To connect with others on a similar path.
This two-day workshop is about mobilizing that energy. This doesn’t mean “pushing through” or fixing it, but learning how to come back to your own system with clarity and compassion. Through a variety of moments including breath-work, embodied exploration, and group process, you’ll connect to what is already within you: a great capacity to say yes to life.
This workshop is an invitation.
Together, we’ll ask:
What gets in the way of feeling present and powerful?
What does it take to open, to move, and to trust what’s inside?
How can I move forward from a place that’s true?
What We’ll Do:
Movement and breathwork
Small group sharing and experiential exercises
Large group process work
Meditation and body-centered inquiry
Who This Is For:
This weekend is for people who are committed to growth in themselves and the world. If you care about justice, equality, and collective healing, and want to reignite your own energy system to act from a grounded, alive place, you belong in this circle.
We’ll keep the group small to support intimacy, connection, and individual attention.
Details:
Dates: April 11 & 12, 2026
Location: Portland, Oregon
Cost: $325
Note: We have a small scholarship fund — please reach out if cost is a barrier.
